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Arenas is a multidisciplinary artist based in Helsinki working with movement, performance and visual arts. After graduating in Visual Arts and Contemporary Dance at the URJC (Madrid) in 2014, they moved to London and trained and worked as a dancer in Hip Hop Dance Theatre companies such as Alias LDN or Body Politic UK for three years. In 2017 Arenas obtained a MA in Theatre and Performing Arts at the UCM (Madrid) and received a grant from Acción Cultural Española (AC/CE) to do a one-year artistic residency in Kassel, Germany. anverso (2018) was the final work of Arenas' residency and, to date, this project has evolved from live performance to short film to art installation and has been shown in the UK, Sweden, Germany, the Netherlands, Budapest, USA and Canada. From 2018 to 2023 Arenas lived in Germany and had the opportunity to perform for choreographers such as Johannes Wieland “Ares" and Boris Charmatz “Tanzgrund”, as well as to develop artistic productions in collaboration with Aura Antikainen such as check your body at the door (2023), Visitors (2021), Body of Land (2021) or How long do I have to wait? (2020) with the support of German public funding institutions.

In addition to their practice as a choreographer and performer, since 2019 Arenas has been working also as a lighting designer for other dance and performance makers helping them to visualize their artistic ideas on stage while supporting the aesthetics of their work. For more information and to view Arenas' lighting design portfolio, click here.




2016-17. Master in Theatre and Performing Arts. Madrid, Spain

2010-14. Bachelor in Visual Arts and Contemporary Dance. Madrid, Spain


2023. An Introduction to Trans Studies - Online Course. Åbo Akademi University. Turku, Finland
2021-22. Developing an Artistic Research Project - Online Course. Stockholm University of the Arts, Sweden

2017-18. Postgraduate Research Studies  (PReS). Kassel, Germany



2024. (upcoming) Sonnenstein Loft. Linz, Austria
2022. ON DISPLAY. Lake Studios Berlin, Germany
2021. Studio Practice and Artistic Process. Stockholm University of the Arts, Sweden

2018. Atelier Real (REAT). Lisbon, Portugal

2017. Oulu Dance Hack. Oulu, Finland

2016. DOCH Summer Residency. Stockholm, Sweden


2024. Goethe Institut. Culture Moves Europe. Individual Mobility Grant
2023. Kulturförderung Kulturamt Kassel
2023. Fonds Darstellende Künste. NEUSTART KULTUR. #TakeHeart Rechercheförderung.


2022. Kulturförderung Kulturamt Kassel

2021. Goethe Institut - Nachwuchsförderung
2021. Brückenstipendien - Hessische Kulturstiftung

2021. Kulturförderung Kulturamt Kassel
2021. Hessische Ministerium für Wissenschaft und Kunst

2020. Kulturförderung Kulturamt Kassel
2018. AC/E Programme for the Internationalisation of Spanish Culture (PICE)



2022. Violett Kunstgalerie. Body Tales. Kassel, Germany

2022. tonwerkstatt kassel. Kassel, Germany

2022. Pilotenkueche. Moving surreal curiosity. Leipzig, Germany
2022. 4bid Gallery. Amsterdam, the Netherlands

2022. CreativQuartier Fürst Leopold. Dorsten, Germany


2021. anverso. Stockholm Fringe Festival. Sweden

2021. anverso. Gothenburg Fringe Festival. Sweden
2019. anverso. Oops Festival. Brighton, UK

2018. anverso. RandFilm Festival. Kassel, Germany

2018. anverso. The Dancer-Citizen Live 2018: MOVING THE MAP. Hamburg, Germany

2017. Wortenlust. Stockholm Fringe Festival (STOFF). Sweden

2017. Wortenlust. OT301 Highs and Lows #22. Amsterdam, the Netherlands

2016. Wortenlust. UngaTur Festival. Stockholm, Sweden


2022. anverso. Queeres Kurzfilmkino im TiF. Staatstheater Kassel, Germany.

2020. anverso. United Cowboys. Seasoning Summer 2020. Eindhoven, the Netherlands.
2020. noninara. The Dancer-Citizen. Online Journal. Issue 11.
2019. anverso. NB Film Festival. Puebla, Mexico and Texas, USA

2019. anverso. VideoSkin Festival. Ontario, Canada

2019. anverso. SzoloDuo Festival - Ork_Kota_Platform 2019. Budapest, Hungary


2023. check your body at the door. arenas&antikainen. Kulturhaus Dock4. Kassel, Germany

2021. late for laundry, again. Iria Arenas. Galeria Kollektiva. Kassel, Germany

2020. How long do I have to wait. arenas&antikainen. Hugenottenhaus. Kassel, Germany
2020. MARTURANUM. Elio Gervasi. Workshop, research and performance. Barbarano Romano, Italy

2020. Quite Like You. Aura Antikainen. Choregrafisches Atelier. Halle 2, Kassel, Germany
2019. Terrain. Boris Charmatz: Un essai à ciel ouvert. Theater Spektakel. Zurich, Switzerland
2019. Ares. Statisten-Staatstheater Kassel. Johannes Wieland. Kassel, Germany
2017. Dancers. Coproducción Sonia Gómez + CORPO A TERRA. Ourense, Spain

2016-17. Reflections: Triple Bill. Body Politic Dance Company. Oxford, UK


2023. STREAMS #4. Aura Antikainen & Niv Melamed. Halle 2. Kassel, Germany
2023. Sie starb und sie lebte. Rosalie Kubny. Kulturhaus Dock 4. Kassel, Germany
2022. DIE FLACHE ERDE. Lauren Rae Mace. Kulturhaus Dock 4. Kassel, Germany

2022. Silken Veil. C/O Mareike Steffens. Kulturhaus Dock 4. Kassel, Germany

2021. Visitors. arenas&antikainen. Kulturhaus Dock 4. Kassel, Germany

2021. EPILOGUE. Deborah Smith-Wicke. Halle 2. Kassel, Germany
2021. Could you stay for tea?. Aura Antikainen. Kulturhaus Dock 4. Kassel, Germany

2021. Body of land. TANZWERKE '21. Aura Antikainen. Kulturhaus Dock 4. Kassel, Germany

2021. Protrahere. Deborah Smith-Wicke. Halle 2. Kassel, Germany

2020. Rock, water, spell. C/O Mareike Steffens. Kulturhaus Dock 4. Kassel, Germany

2019. Choreografische Werkstatt, Staatstheater. Kassel, Germany


2023-ongoing. Hip Hop and House Dance Teacher - Saiffa - Flow Mo Dance School. Helsinki, Finland
2020-23. Teacher. Introduction to Stage Lighting & Web Development. SOZO vim. Kassel, Germany

2020-23. Website Designer & Social Media Coordinator of Tanzwerk Kassel e.V. Kassel, Germany
2020-21. Office Assistant/Coordinator of Tanzwerk Kassel e.V. Kassel, Germany

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